Panic Disorder Definition Panic disorder is classified as an anxiety disorder in DSM-5. DSM-5 simplifies it into two very clear categories: expected and unexpected panic attacks. Expected panic attacks are…

What is Insomnia? Sleep is a condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive, the eyes closed, the…

Living with Persons with Substance Use Disorder How do you live with a person recovering from substance use disorder? Substance use disorder is a disease that affects the person’s brain…

Parents and Guardians The relationship a child has with their parents or guardians is the most primary When this primary relationship is full of betrayal and mistrust, the child and…

Definition of Bipolar Disorder It is a mood or affective disorder characterized by recurrent episodes of mania and depression in the same patient at different times It was earlier known…

Having a hard time focusing? Are you constantly telling yourself to focus … At work At home At school On projects Do you find yourself daydreaming Are you hyper at…

What Is Anxiety? It is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure. Anxiety is a normal and often healthy emotion. However,…

What is Anger & Anger Management Anger is a natural, healthy emotion. However, it can arise out of proportion to its trigger. In these cases, the emotion can hinder a…

What Is Alcohol? It is a toxic and volatile psychoactive substance produced after natural fermentation of sugars with severe dependence producing properties. It is the intoxicating constituent of wine, beer…