Counselling

It is a resource for those struggling with mental health issues like depression, anxiety, bipolar disorders etc. individuals are helped to cope with stress, anger, grief and loss, low self-esteem, interpersonal issues among others. T increases self-awareness, encourage self-exploration, enhance communication; all which leads to a shift in behavior for the individual.

It is for couples who are in a relationship whether married or not. It includes sessions designed to improve problem solving, build communication skills, and identify life goals and responsibilities in the relationships. Other common issues are infidelity, financial problems, illness and other life changes, and anger. Depending on the level of distress in the relationship, therapy can be short term or over a period of several months.

A family unit is the most important unit in the society. However, many problems are witnessed in a family set up. Therapy helps individuals in a family identify the needs of each member and help resolve conflicts among them. Family therapy can be used to help a family through a difficult period, major transitions and behavioral and psychological health problems like depression or substance use disorder.

It is critical that patients undergoing rehabilitation and management of mental illnesses to undergo regular follow-ups with their doctors and counselors. Lifebridge provides continuous counseling services for their patients even after they are discharged from the facility. This is because individuals need continuous help in managing the disorders and help them maintain sobriety and avoid relapses. The main aim of aftercare is to help individuals achieve a life filled with rewarding relationships and a sense of purpose.